FIERCELY FERTILE: OPTIMIZING YOUR FERTILITY DURING YOUR IVF CYCLE

This course will support you through your fertility journey and IVF cycle. Learn how to optimize your egg quality, reduce stress, and connect your mind and body to function better during your treatments. Plus learn helpful tips for lifestyle changes, relaxation techniques, and more useful ways to navigate the stressors that come with infertility and IVF.

GET STARTED

INTRODUCING THE FIERCELY FERTILE ONLINE COURSE

What you will get from this course:

  • 10 course modules filled with video content of me walking you through specific strategies to optimize your egg quality, your fertility and your IVF cycle.
  • Effective strategies to help you manage and reduce your stress, and connect your mind and body
  • Evidence based mental skills that I use with top athletes and career executives that will help you increase your confidence
  • Videos showing you how to use these specific mental skills
  • Effective ways to communicate and connect with your partner and others during IVF
  • Effective and specific meditation, visualization and breathing techniques to help you stay present and reduce stress
  • Helpful tips to practice self-care during your journey
  • Over 10 PDF worksheets for you to practice your skills
  • Over 30 recipes I used during my journey to optimize my egg quality
  • Vitamin, supplement and lifestyle changes I made to support my fertility
  • A bonus section to help you through your fertilization report wait
  • AND SO MUCH MORE!
GET STARTED
 

Emily

"After failed cycles and feeling lost and hopeless about my journey, I took Angela’s course and followed the Fiercely Fertile methods. The way she uses sports performance analogies and mental skills to handle the difficulties of IVF and infertility is amazing! Angela’s course helped me gain strength and confidence in myself and learn how to handle all the emotional stress so I could focus on what was important and succeed!"

M.J

"It's obvious when you meet Angela that she has a passion to help others. Her personal infertility journey lends her the awareness and compassion to support others going through IVF while her professional performance psychology background helps give me the skills I need to get through my own journey. I feel empowered and supported with Angela’s methods and course."

THIS COURSE IS FOR YOU IF YOU WANT...

  • To take control over your emotions and manage your stress during your IVF cycle
  • Learn lifestyle changes that I made to have my child through IVF and overcome the 2% chance I was given of having my own biological child 
  • Laugh a little more and cry a little less during your fertility journey

THIS COURSE IS NOT FOR YOU IF YOU...

  • Are not willing to make changes and just want a quick fix
  • Don’t believe the way you are thinking and feeling has an effect on your fertility 
  • Aren’t willing to invest in yourself

MEET ANGELA

....................
I support women through their fertility and IVF journey. 

I struggled with infertility and trying to conceive for years. I went through over three years of countless IVF cycles and losses to get my miracle baby.

This was one of the most difficult and challenging things I have ever had to endure. I was exhausted, emotionally drained, scared and stressed. I started to realize that I needed to become my own client. I needed to help myself the way I help others.

READ MY STORY

WHAT'S INSIDE THE COURSE:

MODULE 1

....................

Nothing But Love For The Egg

We are going to dive a little bit into the science part of things and talk about IVF and fertilization. By learning a little bit of the science behind fertilization and hormones you will understand why the egg is so important and why optimizing egg quality is crucial to your IVF success.

MODULE 2

....................

What’s up with Stress: The Mind-Body Connection and Why it Matters

You are going to learn about the Fight or Flight Response, how this stress response gets activated and when it does why it can wreak havoc on your reproductive system and your fertility. We will also talk through the ways infertility and IVF can cause you to have a PTSD response, which can impact your treatment.

MODULE 3

....................

How to Train Your Brain to Think Differently: Staying Fiercely Fertile with your Thoughts

If we could only “just calm down”. How many times have you heard that! If you could calm down, you would right! Here I am going to give you some helpful mental skills that will help you train your brain to think differently about situations that are causing you stress, fear, or anxiety. You will learn how to reframe thoughts and have a more positive inner dialogue so that you can remain more in control of your emotions during your IVF cycle.

MODULE 4

....................

Creating Balance: Why Staying Present Can Help You Through Fertility Treatments

Wouldn’t it be nice if you could be just a little more present each day! Here you will learn how mindfulness, a specific mental skill that is used in performance psychology can help to alleviate stress, keep you more present and grounded while going through your IVF cycle.

MODULE 5

....................

Affirmations, Visualizations and Meditations… not the boring stuff!

I know, I know, you aren’t a big fan of visualizing things or meditating. And who has the time! I get it. And that is why I am talking to you about important and simple affirmation statements that you can say anywhere at any time to help decrease stress and put you in a better frame of mind during your IVF cycle.

MODULE 6

....................

Fiercely Fertile Breathing... yes, it does work!

Wouldn’t it be nice if you could be just a little more present each day! Here you will learn how mindfulness, a specific mental skill that is used in performance psychology can help to alleviate stress, keep you more present and grounded while going through your IVF cycle.

MODULE 7

....................

Effective Communication with Your Partner and Picking Your Inner Circle

Communication with your partner during fertility treatments is so important but can be a challenge. Here you will learn tools you can use to communicate more effectively with your partner during this stressful time. We will also talk about a support system and how to choose the right people to let into your inner circle when going through IVF.

MODULE 8

....................

Lifestyle Changes to Optimize Egg Quality

These are some of the things that I did to optimize my egg quality while going through IVF. You will learn what I did and why these changes were helpful to my fertility and my stress levels while going through IVF.

MODULE 9

....................

Self-Care. Yes, you need to do this!

When you are going through IVF you need to take care of yourself. Even though its important, I know how hard it is to do. You will learn why self-care is so important during IVF and how to create a self-care plan and stick to it.

MODULE 10

....................

Putting it All Together: How to Be or Stay Fiercely Fertile During ivf

Infertility and going through IVF is not easy. It affects every aspect of our lives. But these tools that I am giving you are things you can use to take back some control during your fertility journey. We will talk about success and what that means to you, what it looks like and how that might change as you go through your journey.

You will learn specific mental skills and performance strategies that will keep your mind and body connected, reduce your stress, and keep you mentally tough so that you can optimize your fertility and IVF cycle. You will learn the very things that I did to be successful in my IVF journey.

....................

Imagine not having to google, do your own research, or worry about one more thing!

When you are going through infertility, or an IVF cycle you don’t want to add anything else to your schedule. And with Fiercely Fertile you don’t have to.

Let me help you through your IVF cycle. Let me give you the skills you need to be successful and let me do the worrying for you.

One Time

$397

  • 10 Modules
  • Lifetime Access
  • Recipe Book
  • Breathing and Yoga Poses
  • Meditations
  • Transfer Support Guide
BUY NOW

All sales from online courses, course products, coaching packages, and services from Fiercely Fertile are non-refundable.

FAQ

STILL NOT SURE?

Still have questions? Not sure if fertility coaching is right for you? Fill out the form to request a consultation call with Angela to see if her services can support you through your fertility journey.

Request A Consultation Call